Now accepting Telehealth appointments. Schedule a virtual visit.

Why Does My Snoring Get Worse When I Sleep on My Back?

Man sleeping on his back at night, illustrating snoring caused by sleeping position

If your snoring seems noticeably louder when you sleep on your back, there is a fairly simple reason: your sleeping position can change the shape of your upper airway. When you lie down, the muscles and soft tissues in your throat naturally relax. On your back, gravity can allow the tongue and other tissues at […]